Achieve Strength, Mobility, and Pain Relief
✔️Help reduce injury risk
✔️Enhances knee and leg strength
✔️Improves mobility
✔️Helps reduce joint pain
✔️User friendly & non invasive
"It's super convenient and is so easy to setup." - Customer Susan
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Nordiflex™ | At Home Nordic Exercises Made Easy
Nordiflex™ | At Home Nordic Exercises Made Easy
Shipping & Returns
Shipping & Returns
Please allow 3-4 days for your order to be processed.
For United States: 7-15 day shipping
60 day money back guarantee
How Does This Work?
How Does This Work?
The device works your legs by providing resistance as you bend your legs. It easily attaches to the door frame, allowing for convenient and effective leg-strengthening exercises.
Is This Suitable For Beginners?
Is This Suitable For Beginners?
Absolutely! Our device is designed with user-friendliness in mind, making it an excellent choice for beginners. You can start at your own pace and gradually increase the intensity.
IMPORTANT TIP
IMPORTANT TIP
Whether you are starting new or just getting back into it, it is important to put a cushion or blanket in front of you in case your legs give out. Always rep with your hands in front to catch yourself.
You Experience Relief or Your Money Back!
You Experience Relief or Your Money Back!
We believe in our products so much that we offer a 60 day money-back guarantee. This is because we want every customer to have a positive and memorable experience with us.
Strengthen Knees, Defend Against Injuries
Nordic exercises build iron knees by targeting and strengthening knee and hamstring muscles. This enhanced strength provides stability and support to the joints, reducing the risk of injuries and ensuring long-term knee health.
Elevate Your Mobility with Stronger Legs
Strengthening knees and hamstrings enhances joint stability and flexibility, reducing injury risk, and improving overall mobility, enabling a broader range of motion for enhanced movement and flexibility.
Simple Setup
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Step 1
Slide the device under the door and close it over
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Step 2
Put down foam pad or towel for knees and slide in feet
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Step 3
Slowly start moving your weight forward keeping your hips straight
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Step 4
To start repeat 3-5 sets of 3-10 reps. You can increase these with time and more experience.
Beginner-Friendly Nordic Workouts
Our device simplifies Nordic exercises for beginners with its user-friendly design. Additionally, incorporating workout bands enables gradual strength building and customizable workouts, ensuring accessibility for individuals of all fitness levels.
You experience relief or your money back!
We believe in our products so much that we offer a 60 day money-back guarantee. This is because we want every customer to have a positive experience with us.
Please allow 2-3 days to process your order and 7-15 for shipping. Also all orders are shipped from our US Warehouse 🇺🇸
FAQ's
Is this suitable for beginners?
Absolutely! Our device is designed with user-friendliness in mind, making it an excellent choice for beginners. You can start at your own pace and gradually increase the intensity.
Can I use it even if I'm not particularly athletic or fit?
Absolutely! Our device is suitable for individuals of all fitness levels, whether you're an experienced athlete or just beginning your fitness journey. It's designed to help you progress at your own pace.
How often should I use the device to see results?
The frequency of use depends on your fitness goals. However, incorporating it into your routine 2-3 days a week can lead to noticeable improvements in strength and mobility within a few weeks. With more time and consistently you can increase the frequency.
Can I adjust the resistance level?
Yes, you can adjust the resistance level to match your fitness level. You can even use rubber bands to tailor the resistance precisely to your needs.
Is this device suitable for rehabilitation after knee injuries?
Absolutely. Many users have found our device helpful in their rehabilitation process. However, we recommend consulting a healthcare professional for personalized guidance.
Can I use it if I have existing knee issues?
While many people with knee issues have benefited from our device, it's essential to consult with a healthcare professional before starting any new exercise regimen, especially if you have pre-existing conditions.
IMPORTANT TIP
Whether you are starting new or just getting back into it, it is important to put a cushion or blanket in front of you in case your legs give out. Always rep with your hands in front to catch yourself.